Coping Successfully with RSI - Softcover

9780859698115: Coping Successfully with RSI
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Repetitive Strain Injury--muscle pain resulting from long-term repetitive activities such as computer use--is becoming more and more common. Is there something you can do if you are beginning to suffer from it? Can you prevent it in the first place? And can you alleviate the pain if you already have it? The answer is "yes", and this book explains how with information on workign patterns, posture, and complementary therapies.

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About the Author:
Maggie Black is a writer and journalist who has suffered from RSI. Penny Gray is a medical writer.

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  • PublisherSheldon Press
  • Publication date1999
  • ISBN 10 0859698114
  • ISBN 13 9780859698115
  • BindingPaperback
  • Number of pages128

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9781856950749: Coping Successfully With Hay Fever (Transaction Large Print Books)

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ISBN 10:  1856950743 ISBN 13:  9781856950749
Publisher: Isis Large Print Books, 1995
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Book Description Paperback. Condition: Very Good. An introduction to Repetitive Strain Injury (RSI), which is muscle pain connected to any kind of repeated physical activity, becoming more common amongst computer users. As with Chronic Fatigue Syndrome the problems evade straightforward medical diagnosis or treatment, and have psychological as well as physical implications. This book tackles all the problems associated with RSI. There are two essential elements: advice about posture, positioning and ergonomic aids as well as pain management techniques which aim to limit the damage already suffered and to foster a more positive approach to the problem. The book has been read, but is in excellent condition. Pages are intact and not marred by notes or highlighting. The spine remains undamaged. Seller Inventory # GOR003696381

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Book Description Paperback. Condition: Very Good. Coping Successfully with RSI (Overcoming common problems) This book is in very good condition and will be shipped within 24 hours of ordering. The cover may have some limited signs of wear but the pages are clean, intact and the spine remains undamaged. This book has clearly been well maintained and looked after thus far. Money back guarantee if you are not satisfied. See all our books here, order more than 1 book and get discounted shipping. Seller Inventory # 7719-9780859698115

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Black, Maggie,Gray, Penny
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Book Description Paperback. Condition: Very Good. This book is in very good condition and will be shipped within 24 hours of ordering. The cover may have some limited signs of wear but the pages are clean, intact and the spine remains undamaged. This book has clearly been well maintained and looked after thus far. Money back guarantee if you are not satisfied. See all our books here, order more than 1 book and get discounted shipping. Seller Inventory # 6545-9780859698115

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