The Art and Science of Rational Eating teaches RET principles of unconditional self- acceptance; how to always accept and endorse oneself--even when some eating or other behaviors are self-defeating. This is the path toward successful self-control and weight control.
Albert Ellis, Ph. D., the originator of RET and CBT, has worked closely with associates Micheal Abrams, Ph. D., and Lidia Dengelegi, Ph. D., to develop this unusual self-help book devoted especially to eating disorders. It is a needed self-help book for those suffering from bulimia and anorexia.
"synopsis" may belong to another edition of this title.
"About this title" may belong to another edition of this title.
Shipping:
US$ 3.99
Within U.S.A.
Book Description paperback. Condition: New. Fast Shipping - Safe and secure Mailer. Seller Inventory # 521PY6002ASX
Book Description Condition: New. Book is in NEW condition. 0.95. Seller Inventory # 0942637607-2-1
Book Description Condition: New. New! This book is in the same immaculate condition as when it was published 0.95. Seller Inventory # 353-0942637607-new
Book Description Paperback. Condition: new. New. Seller Inventory # Wizard0942637607
Book Description Paperback. Condition: new. New Copy. Customer Service Guaranteed. Seller Inventory # think0942637607
Book Description Paperback. Condition: new. Buy for Great customer experience. Seller Inventory # GoldenDragon0942637607
Book Description Condition: New. New. In shrink wrap. Looks like an interesting title! 0.95. Seller Inventory # Q-0942637607
Book Description Paperback. Condition: New. Brand New!. Seller Inventory # VIB0942637607