A revolutionary new lifestyle program for people middle-aged and older explains how to make simple but important changes to ensure a happier, longer, and more vital life and to promote total well-being in order to live life to the fullest.
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About the Author:
Dr. Howard Shapiro is the author of several books, including The New York Times bestseller, Dr. Shapiro's Picture Perfect Weight Loss: The Visual Program for Permanent Weight Loss. He has been featured in USA Today, The New York Times, New Woman, and Vogue, and has appeared on numerous television and radio programs, including Oprah, Live With Regis, The Today Show, Good Morning America, and 48 Hours.
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- PublisherChamberlain Bros.
- Publication date2005
- ISBN 10 1596090529
- ISBN 13 9781596090521
- BindingHardcover
- Number of pages272