Items related to Body for Life : 12 Weeks to Mental and Physical Strength
Synopsis
This guide outlines Bill Phillip's fitness programme, comprising weight training, aerobic exercise, and a careful diet. In addition, it addresses the reader's own personal goals and encourages personal transformation mentally, not just physically. The "Body for Life" programme reveals: how to lose fat and increase your strength by exercising less, not more; how to tap into an endless source of energy with Bill's "power mindset"; how to trade hours...
Review
Bill Phillips is many things to the people who listen to this audiotape: personal trainer, motivational guru, nutrition consultant, personal-success coach. As he reads his bestselling book, he inspires, cajoles, instructs, and sometimes gives listeners a kick in the gluteals. The goal is for the listener to transform his or her body in 12 weeks, and in the process learn that changing one's physique can help one make other...
About the Author
Bill Phillips is the founder and editor in chief of Muscle Media magazine and founded the Body for Life Programme.
"About this title" may belong to another edition of this title.
- PublisherThorsons
- Publication date2002
- ISBN 10 0007149670
- ISBN 13 9780007149674
- BindingHardcover
- LanguageEnglish
- Number of pages224
- Rating
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Body For Life: 12 Weeks to Mental and Physical Strength
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Condition: Good. Most items will be dispatched the same or the next working day. A copy that has been read but remains in clean condition. All of the pages are intact and the cover is intact and the spine may show signs of wear. The book may have minor markings which are not specifically mentioned. Ex library copy with usual stamps & stickers. The free end page has been removed. Seller Inventory # wbb0022942210
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Body For Life: 12 Weeks to Mental and Physical Strength
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Body For Life: 12 Weeks to Mental and Physical Strength
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Body For Life: 12 Weeks to Mental and Physical Strength
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Body For Life: 12 Weeks to Mental and Physical Strength
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Body For Life: 12 Weeks to Mental and Physical Strength
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Hardcover. Condition: Very Good. This book is in very good condition and will be shipped within 24 hours of ordering. The cover may have some limited signs of wear but the pages are clean, intact and the spine remains undamaged. This book has clearly been well maintained and looked after thus far. Money back guarantee if you are not satisfied. See all our books here, order more than 1 book and get discounted shipping. Seller Inventory # 6545-9780007149674
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Body for Life: 12 Weeks to Mental and Physical Strength
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Body for Life : 12 Weeks to Mental and Physical Strength
Published by
HarperCollins Publishers Limited, 2002
ISBN 10: 0007149670
ISBN 13: 9780007149674
Used
Hardcover
Seller: Better World Books Ltd, Dunfermline, United Kingdom
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Condition: Good. Ships from the UK. Former library book; may include library markings. Used book that is in clean, average condition without any missing pages. Seller Inventory # GRP34540699
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Body for Life : 12 Weeks to Mental and Physical Strength
Published by
HarperCollins Publishers Limited, 2002
ISBN 10: 0007149670
ISBN 13: 9780007149674
Used
Hardcover
Seller: Better World Books Ltd, Dunfermline, United Kingdom
Seller rating 5 out of 5 stars
Condition: Very Good. Ships from the UK. Former library book; may include library markings. Used book that is in excellent condition. May show signs of wear or have minor defects. Seller Inventory # GRP79706758
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Body for Life : 12 Weeks to Mental and Physical Strength
Seller: Phatpocket Limited, Waltham Abbey, HERTS, United Kingdom
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Condition: Good. Your purchase helps support Sri Lankan Children's Charity 'The Rainbow Centre'. Ex-library, so some stamps and wear, but in good overall condition. Our donations to The Rainbow Centre have helped provide an education and a safe haven to hundreds of children who live in appalling conditions. Seller Inventory # Z1-Q-006-03070
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