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Synopsis
A practical, tested program to overcome procrastination by achieving set goals, managing time, enlisting support, and handling stress.
A must have for anyone who puts things off until tomororw. Based on their workshops and counseling experience, psychologists Jane B. Burka and Lenora M. Yuen offer a probing, sensitive, and at times humorous look at a problem that affects everyone: students and scientists, secretaries and executives, homemakers and salespeople. Wise,...
About the Author
Jane B. Burka, PhD is a psychologist specializing in individual psychotherapy with young adults, adults, and seniors. She practices in North Oakland, California. Lenora M. Yuen, PhD is a psychologist and Adjunct Clinical Assistant Professor, Psychiatry and Behavioral Sciences at Stanford University. They have conducted workshops and seminars for corporate and public groups nationwide.
Review
"This book succeeds on many levels. It is a useful self-help guide for general readers and the lay public. Mental health professionals...will find innovative ideas and sage advice."―Metapsychology Online Reviews
"Read it. Now."―Louisiana's Acadiana Lifestyle
"[A] deeply perceptive book...Show[s] you how to fix this vexing, life-sapping problem."―Business Today (NC)
"About this title" may belong to another edition of this title.
- PublisherBalance
- Publication date2008
- ISBN 10 0738211702
- ISBN 13 9780738211701
- BindingPaperback
- LanguageEnglish
- Edition number2
- Number of pages336
- Rating
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