Self-hypnosis: A complete manual for health and self-change - Softcover

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    76 ratings by Goodreads
9780913801055: Self-hypnosis: A complete manual for health and self-change

Synopsis

This Self-Hypnosis book teaches you: * Increased Self-Confidence; * Pain Control Strategies; * Weight loss - A Permanent Formula; * Stress Management - Release and Relaxation Anywhere; * How To Stop Smoking; * Increased Sports Performance; * How To Improve Your Sex Life; * 9 Self-Hypnosis Techniques; * Motivation And Goal Setting; * Successful Thinking About Money and Career; * How To Solve Your Sleeping Problems; * Allery And Asthma Relief; * Skin Problems - Eczema, Herpes, Psoriasis And Warts; * Problem Solving And Decision Making; * How To Conquer Fears And Phobias; * Self-Exploration To Be Your Own Therapist; * How To Relax Your Jaw And Stop Teeth Grinding; * Guided Imagery And Visualization Method; * New Strategies For Childbirth.

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  • PublisherBrunner-Mazel Inc
  • Publication date1999
  • ISBN 10 0913801054
  • ISBN 13 9780913801055
  • BindingPaperback
  • LanguageEnglish
  • Edition number1
  • Number of pages280
  • Rating
    • 3.74 out of 5 stars
      76 ratings by Goodreads

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Brian Altman
Published by Brunner-Mazel Inc, 1999
ISBN 10: 0913801054 ISBN 13: 9780913801055
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Alman, Brian M.
Published by Taylor & Francis Group, 1999
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ISBN 10: 0913801054 ISBN 13: 9780913801055
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Brian Altman
Published by Brunner-Mazel Inc, 1999
ISBN 10: 0913801054 ISBN 13: 9780913801055
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