Dumbbell Training Poster Pack: Dumbbell Workout Routines - Dumbbell Exercises Poster - Dumbbell Workout Chart - Dumbbell Workout Poster - Dumbbell ... Fitness Wall Chart - Strength Training Poster

Andre Noel Potvin

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15 ratings by Goodreads

ISBN 10: 0969677332 ISBN 13: 9780969677338

Publisher: Productive Fitness Products Inc., 2015

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From US$ 44.64

4 DIFFERENT CHARTS IN THE SET The first 3 charts have 27 different dumbbell exercises to work the whole body, including legs, core, back, biceps, triceps, chest and shoulders. The remaining chart has a muscle diagram of both the anterior and posterior of the body so you can quickly reference which muscles you are working.

LAMINATED POSTERS: Protects the posters from tearing, moisture and reduces fading.

INFORMATIVE: One chart...

About the Author

Created with fitness expert Andre Noel Potvin.

18 years of specialization in clinical exercise and post-injury rehabilitation.
M.Sc. in cardiac rehabilitation from the University of British Columbia Clinical Exercise Specialist (CES)
NSCA Certified Strength and Conditioning Specialist (CSCS)
American College of Sports Medicine (ACSM) Certified Personal Trainer

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