To have a meditation practice that never lapses, you need to do sitting meditation every day, you need to do it when you get up, and you have to want to do it. That's the premise. This book is not about why to meditate. It’s about how to pull it off.
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Paperback. Condition: Brand New. 116 pages. 8.00x5.00x0.27 inches. In Stock. Seller Inventory # zk0996464867
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