Chi Kung Meditations Ken Cohen
Qigong (also spelled chi kung) is the art of using your mind to direct the flow of energy within your body. Chinese medical research confirms that this energy (qi) regulates the immune system, tissue regeneration, and many other aspects of your health. Chi Kung Meditations gives you an information-packed – and economical – introduction to this ancient healing art. You will receive detailed instructions...
Current physiological research has proven that Chi Kung meditation--the art of using the mind to direct the flow of energy within the body--positively influences the immune system. On this program, master instructor Ken Cohen presents three traditional meditative exercises in detail and teaches correct postures, awareness control, breathing, and cleansing techniques for inside the body.
Ken Cohen is a renowned Taoist initiate, China scholar, and qigong master. Ken Cohen began learning qigong and Taoist healing arts in 1968. He trained in Chinese language and Taoist texts at Queens College, the New School for Social Research, and with Dr. Michel Strickmann at the University of California–Berkeley. In 1973, he was one of six students chosen by Alan Watts for private study of Taoism....
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