The Happiness Diary: Practice Living Joyfully - Softcover
Synopsis
The Happiness Diary offers practical advice and exercises for cultivating a happiness practice from the author of the million-copy bestseller 14,000 Things to Be Happy About, Barbara Ann Kipfer. Through stories, lists, thought-provoking questions, and whimsical illustrations, you will learn tangible ways to capture and record happy moments based on your own style.
Happiness is an age-old need. Yet, modern life—with its attendant pressures and disconnection—is making it more elusive. However, new science is showing that happiness is a skill set that can be taught and cultivated. With The Happiness Diary, learn how to cultivate your own happiness practice via reflective and journal exercises.
Featuring beautiful illustrations, this inspiring book presents journal prompts, reflective exercises, and inspirations that encourage reflection on what makes you truly happy. You’ll start by defining your own version of happiness, then explore different methods for starting on your happiness path. The exercises are divided by theme, including:
- Focus on the Present Moment
- Secrets to Mindfulness
- Capturing the Little Things
- Changing Your Brain
- Sharing Happiness
"synopsis" may belong to another edition of this title.
About the Author
Author of the bestseller 14,000 Things To Be Happy About, Barbara Ann Kipfer has written more than 75 books and calendars of wit and inspiration, thesauri and dictionaries, trivia and question books, archaeology reference, and happiness and spiritually themed books. Kipfer is a professional lexicographer and holds PhDs in Linguistics, Archaeology, and Buddhist Studies.
"About this title" may belong to another edition of this title.
- PublisherFair Winds Press
- Publication date2019
- ISBN 10 1592338585
- ISBN 13 9781592338580
- BindingPaperback
- LanguageEnglish
- Number of pages160
- Rating
Search results for The Happiness Diary: Practice Living Joyfully
Stock Image
The Happiness Diary: Practice Living Joyfully
Seller: Used Book Company, Egg Harbor Township, NJ, U.S.A.
Seller rating 5 out of 5 stars
Condition: LikeNew. Shows very minimal signs of wear and previous use. A portion of your purchase benefits nonprofits! - Note: Edition format may differ from what is shown in stock photo item details. May not include supplementary material (toys, access code, dvds, etc). Seller Inventory # 584UZG000OMA_ns
Quantity: 1 available
Stock Image
The Happiness Diary: Practice Living Joyfully
Seller: Bookmonger.Ltd, HILLSIDE, NJ, U.S.A.
Seller rating 4 out of 5 stars
Paperback. Condition: Very Good. Seller Inventory # mon0000526208
Quantity: 5 available
Stock Image
The Happiness Diary: Practice Living Joyfully
Published by
Fair Winds Press (edition Illustrated), 2019
ISBN 10: 1592338585
ISBN 13: 9781592338580
Used
Paperback
Seller: BooksRun, Philadelphia, PA, U.S.A.
Seller rating 5 out of 5 stars
Paperback. Condition: Very Good. Illustrated. Ship within 24hrs. Satisfaction 100% guaranteed. APO/FPO addresses supported. Seller Inventory # 1592338585-8-1
Quantity: 1 available
Stock Image
The Happiness Diary: Practice Living Joyfully
Seller: ThriftBooks-Dallas, Dallas, TX, U.S.A.
Seller rating 5 out of 5 stars
Paperback. Condition: Good. No Jacket. Pages can have notes/highlighting. Spine may show signs of wear. ~ ThriftBooks: Read More, Spend Less 0.9. Seller Inventory # G1592338585I3N00
Quantity: 1 available
Stock Image
The Happiness Diary: Practice Living Joyfully
Seller: ThriftBooks-Dallas, Dallas, TX, U.S.A.
Seller rating 5 out of 5 stars
Paperback. Condition: Very Good. No Jacket. May have limited writing in cover pages. Pages are unmarked. ~ ThriftBooks: Read More, Spend Less 0.9. Seller Inventory # G1592338585I4N00
Quantity: 1 available
Stock Image
The Happiness Diary : Practice Living Joyfully
Published by
Quarto Publishing Group USA, 2019
ISBN 10: 1592338585
ISBN 13: 9781592338580
Used
Softcover
Seller: Better World Books, Mishawaka, IN, U.S.A.
Seller rating 5 out of 5 stars
Condition: Very Good. Used book that is in excellent condition. May show signs of wear or have minor defects. Seller Inventory # 17903888-6
Quantity: 1 available
Stock Image
The Happiness Diary: Practice Living Joyfully
Seller: 8trax Media, Mansfield, MA, U.S.A.
Seller rating 4 out of 5 stars
Condition: New. New and unused. Paperback New Ships fast! 2019Illustrated. Seller Inventory # ND-156443
Quantity: 5 available
Stock Image
The Happiness Diary: Practice Living Joyfully
Seller: Bookmonger.Ltd, HILLSIDE, NJ, U.S.A.
Seller rating 4 out of 5 stars
Paperback. Condition: New. Seller Inventory # mon0000534435
Quantity: 1 available
Stock Image
The Happiness Diary: Practice Living Joyfully
Seller: Bookoutlet1, Easley, SC, U.S.A.
Seller rating 5 out of 5 stars
Condition: Very Good. Great shape! Has a publisher remainder mark. paperback Used - Very Good 2019. Seller Inventory # IM-10134421
Quantity: 1 available
Stock Image
The Happiness Diary: Practice Living Joyfully
Seller: HPB-Diamond, Dallas, TX, U.S.A.
Seller rating 5 out of 5 stars
paperback. Condition: Very Good. Connecting readers with great books since 1972! Used books may not include companion materials, and may have some shelf wear or limited writing. We ship orders daily and Customer Service is our top priority! Seller Inventory # S_426921741
Quantity: 1 available