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Maximus Body: The Physical and Mental Training Plan That Shreds Your Body, Builds Serious Strength, and Makes You Unstoppably Fit - Softcover
Synopsis
Men's Health magazine's #1 personal trainer delivers cutting-edge, high-intensity workouts to help you pack serious muscle and become unstoppably fit.
From the man responsible for the success of the gym that trained the actors in the movie 300 comes cutting-edge fitness strategies, 100 workouts, and a training plan that has successfully transformed A-list actors and actresses, elite special-forces soldiers, all-star athletes, and everyday men and women. With Bobby Maximus’s...
About the Author
BOBBY MAXIMUS is the creator of the famed Maximus Gym. A former police officer and MMA fighter, he is now one of the world’s top strength coaches. He trains professional athletes, elite special ops soldiers, and those looking to make a real change in their lives. He lives in Salt Lake City, UT.
MICHAEL EASTER is the former fitness director of Men’s Health magazine and a health and fitness journalist....
Excerpt. © Reprinted by permission. All rights reserved.
Introduction
Like many people, I came from humble beginnings. I grew up in a very small town in Northern Ontario, Canada, with two working-class parents who, more than anything else, instilled in me the value of having a strong work ethic.
I remember coming home from school as a kid with a 90 percent in math and my mother being disappointed....
"About this title" may belong to another edition of this title.
- PublisherRodale Books
- Publication date2018
- ISBN 10 1623369908
- ISBN 13 9781623369903
- BindingPaperback
- LanguageEnglish
- Number of pages288
- Rating
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Maximus Body: The Physical and Mental Training Plan That Shreds Your Body, Builds Serious Strength, and Makes You Unstoppably Fit
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Maximus Body : The Physical and Mental Training Plan That Shreds Your Body, Builds Serious Strength, and Makes You Unstoppably Fit
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ISBN 13: 9781623369903
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Maximus Body: The Physical and Mental Training Plan That Shreds Your Body, Builds Serious Strength, and Makes You Unstoppably Fit
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Maximus Body (Paperback)
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ISBN 10: 1623369908
ISBN 13: 9781623369903
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Paperback. Condition: new. Paperback. Men's Health magazine's #1 personal trainer delivers cutting-edge, high-intensity workouts to help readers pack serious muscle and become unstoppably fit.Men's Health magazine's #1 personal trainer delivers cutting-edge, high-intensity workouts to help you pack serious muscle and become unstoppably fit.From the man responsible for the success of the gym that trained the actors in the movie 300 comes cutting-edge fitness strategies, 100 workouts, and a training plan that has successfully transformed A-list actors and actresses, elite special-forces soldiers, all-star athletes, and everyday men and women. With Bobby Maximus's guidance you too can become one of the most insanely fit people the world has ever seen.The diets and workouts that promise easy results in minutes per day have tricked masses into wasting their money on false promises. Supplements, smoothies, and 4-minute workouts aren't getting people any fitter. Getting that shredded body requires real commitment and real work-and Bobby can show you how.Maximus Body features circuit-style workouts that will push you to your limits and work your whole body. With a plethora of exercises like "Don't Ask Me About Your Abs," that work your core with a combination of sit ups, push ups, pull ups, and even leg raises, you can develop an exercise routine that fits your needs. Whether you are overweight and trying to get back into shape, or a high-level athlete trying to gain that extra edge, Maximus Body offers up thousands of once-secret ways to burn fat, add lean muscle, reveal a shredded 8-pack, and build mind-bending physical fitness. Men's Health magazine's #1 personal trainer delivers cutting-edge, high-intensity workouts to help readers pack serious muscle and become unstoppably fit. Shipping may be from multiple locations in the US or from the UK, depending on stock availability. Seller Inventory # 9781623369903
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