The Practice Of Natural Movement: Reclaim Power, Health, and Freedom - Hardcover
Synopsis
Erwan Le Corre, creator of the world-renowned fitness system MovNat, is on a mission to reintroduce natural movement to our modern lives with the most ancient movement skill set: walking, running, balancing, jumping, crawling, climbing, swimming, lifting, carrying, throwing, catching, and self-defense.
Try to imagine an out-of-shape tiger stepping on an exercise machine to get a workout. It doesn't make any sense, does it? Wild animals simply move the way nature intended, and they become powerful, healthy, and free in the process. So why should it be any different for us? We have become "zoo-humans," separated from nature and living movement-impoverished, unnatural lifestyles. As a result, we are suffering physically, mentally, and spiritually. Exercise has become artificial and boring--a chore, if not a punishment. We are training parts of our bodies, not the whole, and we have lost our drive for movement. What we need is not a better understanding of exercise physiology or more variety in fitness programs and modalities. What we need is simplicity, meaning, purpose, inspiration, and enjoyment. We need to get back to natural movement. In The Practice of Natural Movement, Le Corre demonstrates our innate and versatile ability to perform practical and adaptable movements. With countless techniques and movement variations, as well as strategies for practicing anytime and anywhere, he will inspire you to build a naturally strong and flexible body and to form yourself anew into a mindful, skillful, and physically capable human being.
"synopsis" may belong to another edition of this title.
About the Author
Erwan Le Corre is the founder of “MovNat”, a synthesis of his long-term passion for real-world physical competency, his love of movement in nature, his extensive knowledge of Physical Education history, and his personal philosophy of life. He believes it is everyone’s universal and biological birthright to be strong, healthy, happy and free. He calls this state of being our “True Nature”.
"About this title" may belong to another edition of this title.
- PublisherVictory Belt Publishing
- Publication date2019
- ISBN 10 162860283X
- ISBN 13 9781628602838
- BindingHardcover
- LanguageEnglish
- Number of pages480
- Rating
Search results for The Practice Of Natural Movement: Reclaim Power, Health,...
Stock Image
The Practice of Natural Movement: Reclaim Power, Health, and Freedom
Published by
Victory Belt Publishing, 2019
ISBN 10: 162860283X
ISBN 13: 9781628602838
Used
Hardcover
Seller: SecondSale, Montgomery, IL, U.S.A.
Seller rating 5 out of 5 stars
Condition: Good. Item in good condition. Textbooks may not include supplemental items i.e. CDs, access codes etc. Seller Inventory # 00082701838
Quantity: 1 available
Stock Image
The Practice Of Natural Movement: Reclaim Power, Health, and Freedom
Published by
Victory Belt Publishing, 2019
ISBN 10: 162860283X
ISBN 13: 9781628602838
Used
Hardcover
Seller: Weird Books, Petaluma, CA, U.S.A.
Seller rating 5 out of 5 stars
hardcover. Condition: Good. Very Good text, light cover wear, missing dust jacket. US orders shipped via US Mail. International orders shipped via DHL. Additional postage may be required on oversize books and sets. Seller Inventory # 2504080068
Quantity: 1 available
Stock Image
The Practice Of Natural Movement: Reclaim Power, Health, and Freedom
Published by
Victory Belt Publishing, 2019
ISBN 10: 162860283X
ISBN 13: 9781628602838
Used
Hardcover
Seller: Sunshine State Books, Lithia, FL, U.S.A.
Seller rating 4 out of 5 stars
hardcover. Condition: Very Good. Hardback--dust cover shows slight wear otherwise excellent condition. Seller Inventory # VE250421081Y0716
Quantity: 1 available
Stock Image
The Practice of Natural Movement: Reclaim Power, Health, and Freedom
Published by
Victory Belt Publishing, 2019
ISBN 10: 162860283X
ISBN 13: 9781628602838
Used
Hardcover
Seller: SecondSale, Montgomery, IL, U.S.A.
Seller rating 5 out of 5 stars
Condition: Good. Item in good condition and has highlighting/writing on text. Used texts may not contain supplemental items such as CDs, info-trac etc. Seller Inventory # 00083959728
Quantity: 1 available
Seller Image
Practice of Natural Movement : Reclaim Power, Health, and Freedom
Seller: GreatBookPrices, Columbia, MD, U.S.A.
Seller rating 5 out of 5 stars
Condition: New. Seller Inventory # 30344195-n
Quantity: 15 available
Seller Image
The Practice of Natural Movement (Paperback)
Published by
Victory Belt Publishing, Auberry, 2019
ISBN 10: 162860283X
ISBN 13: 9781628602838
New
Paperback
Seller: Grand Eagle Retail, Fairfield, OH, U.S.A.
Seller rating 5 out of 5 stars
Paperback. Condition: new. Paperback. Erwan Le Corre, creator of the world-renowned fitness system MovNat, is on a mission to reintroduce natural movement to our modern lives with the most ancient movement skill set- walking, running, balancing, jumping, crawling, climbing, swimming, lifting, carrying, throwing, catching, and self-defense. Try to imagine an out-of-shape tiger stepping on an exercise machine to get a workout. It doesn't make any sense, does it? Wild animals simply move the way nature intended, and they become powerful, healthy, and free in the process. So why should it be any different for us? We have become "zoo-humans," separated from nature and living movement-impoverished, unnatural lifestyles. As a result, we are suffering physically, mentally, and spiritually. Exercise has become artificial and boring--a chore, if not a punishment. We are training parts of our bodies, not the whole, and we have lost our drive for movement. What we need is not a better understanding of exercise physiology or more variety in fitness programs and modalities. What we need is simplicity, meaning, purpose, inspiration, and enjoyment. We need to get back to natural movement. In The Practice of Natural Movement, Le Corre demonstrates our innate and versatile ability to perform practical and adaptable movements. With countless techniques and movement variations, as well as strategies for practicing anytime and anywhere, he will inspire you to build a naturally strong and flexible body and to form yourself anew into a mindful, skillful, and physically capable human being. Erwan Le Corre, creator of the world-renowned fitness system MovNat, is on a mission to reintroduce natural movement to our modern lives with the most ancient movement skill set. Shipping may be from multiple locations in the US or from the UK, depending on stock availability. Seller Inventory # 9781628602838
Quantity: 1 available
Seller Image
Practice of Natural Movement : Reclaim Power, Health, and Freedom
Published by
Victory Belt Publishing, 2019
ISBN 10: 162860283X
ISBN 13: 9781628602838
Used
Hardcover
Seller: GreatBookPrices, Columbia, MD, U.S.A.
Seller rating 5 out of 5 stars
Condition: As New. Unread book in perfect condition. Seller Inventory # 30344195
Quantity: 15 available
Stock Image
The Practice of Natural Movement: Reclaim Power, Health, and Freedom
Seller: Books Puddle, New York, NY, U.S.A.
Seller rating 4 out of 5 stars
Condition: New. Seller Inventory # 26378935521
Quantity: 3 available
Stock Image
The Practice of Natural Movement: Reclaim Power, Health, and Freedom
Published by
Victory Belt Publishing, 2019
ISBN 10: 162860283X
ISBN 13: 9781628602838
Used
Hardcover
Seller: medimops, Berlin, Germany
Seller rating 5 out of 5 stars
Condition: very good. Gut/Very good: Buch bzw. Schutzumschlag mit wenigen Gebrauchsspuren an Einband, Schutzumschlag oder Seiten. / Describes a book or dust jacket that does show some signs of wear on either the binding, dust jacket or pages. Seller Inventory # M0162860283X-V
Quantity: 1 available
Stock Image
The Practice Of Natural Movement: Reclaim Power, Health, And Freedom ; 9781628602838 ; 162860283X
Seller: APlus Textbooks, Alpharetta, GA, U.S.A.
Seller rating 5 out of 5 stars
Condition: New. Limited Copies Available - New Condition - Never Used - DOES NOT INCLUDE ANY CDs OR ACCESS CODES IF APPLICABLE. Seller Inventory # 162860283XN
Quantity: 1 available