Overcoming Parental Anxiety: Rewire Your Brain to Worry Less and Enjoy Parenting More - Softcover
- PublisherNew Harbinger Publications
- Publication date2022
- ISBN 10 1648480306
- ISBN 13 9781648480300
- BindingPaperback
- LanguageEnglish
- Edition number1
- Number of pages232
- Rating
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Overcoming Parental Anxiety : Rewire Your Brain to Worry Less and Enjoy Parenting More
Published by
New Harbinger Publications, 2022
ISBN 10: 1648480306
ISBN 13: 9781648480300
Used
Softcover
Seller: Better World Books, Mishawaka, IN, U.S.A.
Seller rating 5 out of 5 stars
Condition: Very Good. Former library book; may include library markings. Used book that is in excellent condition. May show signs of wear or have minor defects. Seller Inventory # 50313330-6
Quantity: 1 available
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Overcoming Parental Anxiety : Rewire Your Brain to Worry Less and Enjoy Parenting More
Published by
New Harbinger Publications, 2022
ISBN 10: 1648480306
ISBN 13: 9781648480300
Used
Softcover
Seller: Better World Books, Mishawaka, IN, U.S.A.
Seller rating 5 out of 5 stars
Condition: Good. Former library book; may include library markings. Used book that is in clean, average condition without any missing pages. Seller Inventory # 46657388-6
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Overcoming Parental Anxiety: Rewire Your Brain to Worry Less and Enjoy Parenting More
Published by
New Harbinger Publications, 2022
ISBN 10: 1648480306
ISBN 13: 9781648480300
Used
Softcover
Seller: Books for Life, LAUREL, MD, U.S.A.
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Condition: acceptable. Book is in acceptable condition. May have shelf wear, edge wear, and spine wear, but a very readable copy. May not come with supplemental materials if applicable. Does not include original dustcover jacket. Possibly Ex Library Copy. Seller Inventory # LFM.3U6X
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Overcoming Parental Anxiety: Rewire Your Brain to Worry Less and Enjoy Parenting More
Published by
New Harbinger Publications, 2022
ISBN 10: 1648480306
ISBN 13: 9781648480300
Used
Softcover
Seller: SecondSale, Montgomery, IL, U.S.A.
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Condition: Good. Good condition ex-library book with usual library markings and stickers. Seller Inventory # 00084991396
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Overcoming Parental Anxiety: Rewire Your Brain to Worry Less and Enjoy Parenting More
Published by
New Harbinger Publications, 2022
ISBN 10: 1648480306
ISBN 13: 9781648480300
Used
paperback
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Overcoming Parental Anxiety: Rewire Your Brain to Worry Less and Enjoy Parenting More
Published by
New Harbinger Publications, 2022
ISBN 10: 1648480306
ISBN 13: 9781648480300
Used
paperback
Seller: Half Price Books Inc., Dallas, TX, U.S.A.
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paperback. Condition: Very Good. Connecting readers with great books since 1972! Used books may not include companion materials, and may have some shelf wear or limited writing. We ship orders daily and Customer Service is our top priority! Seller Inventory # S_430810542
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Overcoming Parental Anxiety : Rewire Your Brain to Worry Less and Enjoy Parenting More
Published by
New Harbinger Publications, 2022
ISBN 10: 1648480306
ISBN 13: 9781648480300
Used
Softcover
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Overcoming Parental Anxiety : Rewire Your Brain to Worry Less and Enjoy Parenting More
Published by
New Harbinger Publications, 2022
ISBN 10: 1648480306
ISBN 13: 9781648480300
New
Softcover
Seller: GreatBookPrices, Columbia, MD, U.S.A.
Seller rating 5 out of 5 stars
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Overcoming Parental Anxiety (Paperback)
Published by
New Harbinger Publications, Oakland, CA, 2023
ISBN 10: 1648480306
ISBN 13: 9781648480300
New
Paperback
Seller: Grand Eagle Retail, Fairfield, OH, U.S.A.
Seller rating 5 out of 5 stars
Paperback. Condition: new. Paperback. Be the calm and collected parent you aspire to be with this powerful, neuroscience-based guide.Do you worry about your child all the time? Maybe they are behind on certain milestones, struggling in school, having difficulty making friends, or heading off to college and away from home for the first time. Their problems or struggles become your own, and you end up feeling so anxious that you forget what it's like to just enjoy being their parent. The good news is that you can rewire your "parent brain" to respond differently to these challenges. This book will show you how to replace parental anxiety with parental effectiveness.In Overcoming Parental Anxiety, three anxiety specialists team up to help you change your anxious brain using the core principles of neuroscience and exercises from cognitive behavioral therapy (CBT) and mindfulness. You'll learn how to overcome worry by identifying your parental values, paying attention to the moment, and cultivating self-compassion. Most importantly, you'll find targeted exercises to help minimize parenting related worry and anxiety, so you can live more fully and enjoy the shared experiences you have with your children.Thanks to the brain's lifelong ability to create new neural connections, you can achieve that coveted and elusive sense of calm that seems to come so easily to some parents. And by practicing the simple neuroscience-based skills in this book, you can overcome your parental anxiety, stress less, and be more present with your kids. Why not get started now? Shipping may be from multiple locations in the US or from the UK, depending on stock availability. Seller Inventory # 9781648480300
Quantity: 1 available
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Overcoming Parental Anxiety
Seller: PBShop.store UK, Fairford, GLOS, United Kingdom
Seller rating 4 out of 5 stars
PAP. Condition: New. New Book. Shipped from UK. Established seller since 2000. Seller Inventory # HU-9781648480300
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