The Complete Illustrated Guide to the Alexander Technique: A Practical Program for Health, Poise, and Fitness - Softcover

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9781862042261: The Complete Illustrated Guide to the Alexander Technique: A Practical Program for Health, Poise, and Fitness

Synopsis

Traces the history of the Alexander Technique from Alexander's first experiments on himself, to the confirmation of his technique by medical professionals and its application in everyday life. This therapy encourages more natural posture for pain relief.

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  • PublisherElement Books Ltd
  • Publication date1999
  • ISBN 10 1862042268
  • ISBN 13 9781862042261
  • BindingPaperback
  • LanguageEnglish
  • Number of pages192
  • Rating
    • 3.71 out of 5 stars
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9780760711781: The Complete Illustrated Guide to Alexander Technique a Practical Program for Health, Poise, and Fit

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ISBN 10:  076071178X ISBN 13:  9780760711781
Publisher: Barnes & Noble, 1998
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