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Published by Penguin Random House, 2011
ISBN 10: 1590307607 ISBN 13: 9781590307601
Language: English
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Published by Shambhala Publications, Incorporated, 2011
ISBN 10: 1590307607 ISBN 13: 9781590307601
Language: English
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Published by Shambhala Publications Inc, 2011
ISBN 10: 1590307607 ISBN 13: 9781590307601
Language: English
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Published by Shambhala Publications Inc, Boston, 2011
ISBN 10: 1590307607 ISBN 13: 9781590307601
Language: English
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Paperback. Condition: new. Paperback. An integrative approach to healing anxiety, depression, and chronic stress through yoga and breathing exercisesEmotional balance is within your reach-when you cultivate the intelligence of both your body and mind.Bo Forbes, a psychologist and yoga teacher, offers some of her most important teachings and practices, including-.Restorative yoga sequences designed to balance anxiety and lift depression.Breath and body-centered exercises to calm your mind and energize your body.Simple ways to understand your emotional patterns.3 main obstacles to...
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Add to basketPaperback. Condition: Brand New. 1st edition. 236 pages. 9.25x6.50x0.75 inches. In Stock.
Published by Shambhala Publications, Incorporated, 2011
ISBN 10: 1590307607 ISBN 13: 9781590307601
Language: English
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Add to basketCondition: New. 2011. Illustrated. Paperback. Num Pages: 256 pages, Illustrated. BIC Classification: VFJB; VFJP; VFMG. Category: (G) General (US: Trade). Dimension: 228 x 160 x 16. Weight in Grams: 388. . . . . .
Published by Shambhala Publications Inc, 2011
ISBN 10: 1590307607 ISBN 13: 9781590307601
Language: English
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Published by Shambhala Publications, Incorporated, 2011
ISBN 10: 1590307607 ISBN 13: 9781590307601
Language: English
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Condition: New. 2011. Illustrated. Paperback. Num Pages: 256 pages, Illustrated. BIC Classification: VFJB; VFJP; VFMG. Category: (G) General (US: Trade). Dimension: 228 x 160 x 16. Weight in Grams: 388. . . . . . Books ship from the US and Ireland.
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Add to basketPaperback. Condition: Brand New. 1st edition. 236 pages. 9.25x6.50x0.75 inches. In Stock.
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Add to basketTaschenbuch. Condition: Neu. Neuware - An integrative approach to healing anxiety, depression, and chronic stress through yoga and breath exercises Emotional balance is within your reach-when you cultivate the intelligence of both your body and mind. Bo Forbes, a psychologist and yoga teacher, offers some of her most important teachings and practices, including: Restorative yoga sequences designed to balance anxiety and lift depression Breath and body-centered exercises to calm your mind and energize your body Simple ways to understand...
Published by Shambhala Publications Inc, Boston, 2011
ISBN 10: 1590307607 ISBN 13: 9781590307601
Language: English
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Add to basketPaperback. Condition: new. Paperback. An integrative approach to healing anxiety, depression, and chronic stress through yoga and breathing exercisesEmotional balance is within your reach-when you cultivate the intelligence of both your body and mind.Bo Forbes, a psychologist and yoga teacher, offers some of her most important teachings and practices, including-.Restorative yoga sequences designed to balance anxiety and lift depression.Breath and body-centered exercises to calm your mind and energize your body.Simple ways to understand your emotional patterns.3 main obstacles to...
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paperback. Condition: New. In shrink wrap. Looks like an interesting title!
Published by Shambhala Publications Inc, Boston, 2011
ISBN 10: 1590307607 ISBN 13: 9781590307601
Language: English
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Add to basketPaperback. Condition: new. Paperback. An integrative approach to healing anxiety, depression, and chronic stress through yoga and breathing exercisesEmotional balance is within your reach-when you cultivate the intelligence of both your body and mind.Bo Forbes, a psychologist and yoga teacher, offers some of her most important teachings and practices, including-.Restorative yoga sequences designed to balance anxiety and lift depression.Breath and body-centered exercises to calm your mind and energize your body.Simple ways to understand your emotional patterns.3 main obstacles to...
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Add to basketCondition: New. Bo Forbes, PsyD, is a clinical psychologist, yoga teacher, and integrative yoga therapist whose background includes training in biopsychology, behavioral medicine, and stress management. She is the founder of Integrative Yoga Therapeutics, a system that spe.